Dr. Paul Stuart Wichansky

disABILITY Motivational Speaker


Never let your attitude

become a disability.


The Triumph of the Human Spirit: 

A CONVERSATION WITH DR. PAUL STUART WICHANSKY.

by Amanda Devlin for Freehold Living Magazine, November 2025 issue

Never let your attitude become a disability.


Growing up in Freehold Township, New Jersey, Dr. Paul Stuart Wichansky was among the first students with a physical disability to be mainstreamed in the public school system. Born with cerebral palsy and hearing loss, Paul learned early on that his path would look different, yet his journey has become one of the most inspiring stories to emerge from our community.


A motivational speaker, author, and meteorologist, Dr. Paul has shared his message of confidence and perseverance with more than one million people nationwide. With Anti-Bullying Week right around the corner (week of November 10th), his story feels like the perfect reminder of why empathy and kindness matter. This isn’t just a profile; it’s a conversation about resilience, standing up for yourself and others and caring for mental health along the way. In his Q&A, Paul shares moments that are deeply personal, but they also carry lessons for all of us. Small acts of understanding and courage can ripple out to make a bigger difference. His words shine a light on how we can approach life and each other with more compassion and why those choices matter now more than ever.

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Q: You describe your story as the triumph of the human spirit. What does that phrase mean to you personally?

A: The triumph of the human spirit means striving to be the epic version of ourselves, personifying the courage and tenacity that motivates us to rise above adversity.


Facing a challenge, whether an illness, injury, disability, or bullying, we find ourselves under dark storm clouds in which we have a choice.  Some emotionally surrender to their adversity, creating doubt and uncertainty about the future along with a negative attitude that pushes people away. Others choose to embrace adversity and use the challenge to inspire perseverance and resilience with their perennial “never think never” spirit.


I believe my soul chose to have cerebral palsy and hearing loss in this earthly body, not as weaknesses to be ashamed of, but as unique gifts to be embraced.


No one needs to have a victim mentality, frequently asking the question, “Why Me?” That question is negative and way too selfish! I choose to ask myself, “Why Not Me?” and see these challenges as special abilities that have inspired me to give others hope and, more importantly, self-love.


Q: How did your parents support you during a time when inclusion in schools was not the norm? What role did their belief play in helping you dream big?

A: I had the right set of parents with different approaches to raising their child with special needs. Mom taught me compassion, empathy, and always trying to help others feel their best, reinforcing a positive self-image. Dad taught me to be confident and motivated to reach goals, strict but not demanding. My sister Suzanne, a school counselor in southern Maryland, inspires me with her family and encouragement.


Dad used a unique approach to boost my self-confidence. When I reached a goal or milestone, he offered his compliments, “Great job, Paul! Now go on to your next goal!” His congratulations were followed by subtle encouragement, as if he wanted me to be unsatisfied with reaching that goal and harness the inner strength to “raise the bar,” achieving beyond what he thought I could do.


While Dad rarely shares with me how proud he is, I often hear remarks from family and friends that he freely shared his pride with them!


My parents also practiced patience rather than choosing to unfairly compare my achievements with those of my peers. For example, hearing an unexpected noise would cause my muscles to instinctively tighten, a reflex that caused my body to jump. Dad suggested waiting an extra year to earn my driver’s permit so that I could have improved control of these reflexes. Though I was proud to earn a driver’s license at age 18, it would be three more years before Mom and Dad were confident in my driving skills that they allowed me, for the first time, to drive 15 miles to the Jersey Shore alone.


Their patience eventually became infused in my personality.


Q: You have shared your experience of being bullied and choosing to forgive. What helped you make that decision and how has it shaped your approach to life?                                                                                                                                         

A: When I learned to forgive a bully who hurt me in the past, especially in school, a sense of emotional freedom emerged. Why would someone else take my power, make me angry or overcome with uncertainty, at a moment when I should feel empowered?

 

Forgiveness is itself a sign of strength, never a weakness. It is an act of love that can replace feelings of hostility, greed, or jealousy.  We also need to forgive the younger version of ourselves for having anger and rage that once poisoned our soul, expecting the other person to be hurt. This can sadly destroy our optimism and, with it, our dreams.


I encourage everyone, including kids and teens, to let go of the anger and forgive those bullies who hurt you, perhaps with a degrading social media post or negative words. You’ll feel much better because love is replacing anger and denial. I did exactly the same, which is why the former bullies are now my friends. They learned empathy. We learn to feel confident and loved too.


Withholding love from others (and sadly from ourselves) is the pain and anger we carry. Love everyone; even those whom you feel do not even deserve our respect. Just love those kinds of people “from a distance.”


Q: Your programs focus on confidence, resilience and mindset. What message do you believe kids and parents most need to hear today?


A: Optimism and confidence are the cornerstones of self-empowerment.


Keep social media on the desktop computer exclusively at home. When walking out the door each morning, and I speak for parents too, leave all social media behind for the day and focus on living in the moment. It’s depressing to be dining at a restaurant and observe a family at the next table, each glued to their screens rather than the parents sharing family time with their kids.


Maximize the time you spend with others while honoring our elders.


For instance, following her retirement, Big Gramma lived alone in Covered Bridge. I took frequent breaks from my graduate studies and drove to her apartment several times a week to take her for lunch or dinner. While my parents acknowledged the benefit of those meals, they were arguing with me because I was spoiling her at the expense of my graduate studies. My priorities were straight and my heart was in the right place. I knew someday these meals would end, but I did get to know Big Gramma better than did any of my family members. Even if we had the same conversation a few times per week, I smiled at the attention we showered on each other.


We don’t ever want to miss such family moments when our faces are otherwise buried in a cell phone or playing video games. Though Big Gramma passed many years ago, her love continues to speak through me. This is how I describe the importance of role models to children and teens.


The power of love can be harnessed in resilience. Love is omnipresent; with resilience comes our choice to positively respond to negative moments.


About Dr. Paul
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BONUS ANECDOTE

Having a conference keynote some 500 miles from home, I rented a car and took the scenic highway route from New Jersey to West Virginia. As my sister Suzanne lives in southern Maryland, I stayed overnight at her home during each leg of the trip. Following my keynote, I arrived back at her home for the night.


The next morning, I packed to return to Freehold following a night of heavy rain. Five minutes before loading the trunk, a heavy tree branch fell on top of the car, shattering its rear window and spraying glass everywhere. Suzanne’s husband, John, an officer for the U.S. Capitol Police, contacted the rental company on my behalf, took photos of the damage, removed the tree branches, and generously drove me to pick up a replacement rental.


Driving home on a rainy I-95, I passed an unusual sight: an 18-wheeler which had just overturned on the side of the highway. Other drivers around me were pulling over to assist the trucker. Since I could not get my hearing aids wet, I continued the drive but found myself in a somber mood. Except for the patter of rain, the windshield wipers streaking across the glass and the tires spinning on wet pavement were the only sounds I heard. The relative silence gave me time to contemplate what could have happened during the past few hours.


Had I left Suzanne’s home when originally planned, that could have been me involved in the accident with the trucker. On a rain-slicked highway, a higher power may have sensed my involvement in a potential collision in an alternate timeline had I left when originally planned. In order to delay my drive and keep me safe, the tree took out the window before I could get near the car.


Having this epiphany, I embraced the timeline shift that would have frustrated others. To me, what happened that morning was an act of love. Recognizing the power of love is crucial when facing any negative human experience. 

BONUS ANECDOTES FROM MY CHILDHOOD

Dr. Paul with his former teachers

Learning to walk without falling was one of my proudest achievements at Laura Donovan School.  My second-grade teacher, Beverly Pagels, recalls how, when I fell in class, I acted if something had tripped me and often refused assistance getting up. Wobbling down the hallways at a rapid pace made some of my other teachers quite nervous. My third-grade teacher, Janet Creech, was so nervous that I would fall and hurt myself. When she encouraged me to slow down, I reassured her by comparing my walking to that of a Playskool Weebles toy, which meant wobbling but not falling. These teachers recall a bright special needs student who never saw himself as being any different from his classmates.


In fourth grade, one of the memorable assignments my teacher, Carole Fierro, gave in class was to have every student move across her classroom in their own unique way. My classmates were creative as their movements ranged from walking, running, hopping, skipping, jumping, and walking backwards.  I blew kisses through the air, confidently walking with my leg braces without falling.


Having a short stature for my age, the child study team placed a smaller desk in each classroom to help minimize the effects of cerebral palsy.  I used my left hand to steady myself and took notes with the other hand. When my arms got tired and began shaking during the afternoons, I laughed because it seemed my body was saying, “Time out, Paul!” My fifth-grade teacher, MaryAnn Seiber, who recalls these positive responses in her classroom, was surprised that the muscle shaking did not frustrate me but had quite the opposite reaction.


You are a remarkable man for not only meeting your challenges head on, but exceeding far beyond in all that you do. It’s a gift of kindness that you care to share your story with our youth and to bring hope and reassurance of what their tomorrows can be. I have always been so proud of you.” — Beverly Pagels, my 2nd grade teacher at Laura Donovan School


Principal Robert MacMillan

The transition from elementary to middle school required more walking within a larger building. To assist with the additional walking, the child study team recommended the use of a walker with a basket.  My principal at Clifton Barkalow Middle School, Robert MacMillan, Jr., was a man whom I adored. He even invited me to recite the Pledge of Allegiance each morning over the school’s public address system. 


A few years after earning my doctorate degree, I wanted to stop by Mr. MacMillan’s home to personally thank him for inspiring me all these years. I never got that chance to thank him in person. After one of my classmates told me that he had sadly passed, I sank into a depression for the next two weeks. 


Then, while fast asleep one night, I had a vivid dream.  Walking through Barkalow School, without using my walker, I stopped in front of the cafeteria, stunned to find Mr. MacMillan, with a glow behind him, standing there beaming!  He looked exactly like I had remembered him 25 years earlier.  Sitting in the cafe, I excitedly updated him on my life since graduating middle school. Before I could tell Mr. MacMillan how much he inspired me all these years, my late principal reassured me that he already knew. At the end of our conversation, we hugged for the longest time, and I did not want to let him go.

The next morning, my depression vanished and I felt blessed, having been given a unique opportunity to thank him . . . in an epic lucid dream.


Two months later, I went to the viewing of Mr. MacMillan’s wife and met their daughters for the first time. It took courage to boldly describe to them the dream I had about their father. Thanking me for sharing such a personal experience, they told me that my dream matched their father’s kind personality and it was exactly what he would have done to reassure me. 


Love is our greatest gift.  Not even death severs that everlasting bond.


Despite a friendly personality, I was socially awkward, finding it increasingly difficult to interact with a group of teens in middle school without feeling like an outsider trying to unfairly force acceptance. My best friends were Scott Poris, Christopher Dugan, and Jonah Sinowitz, with shared interests in fast cars, scale models, and Apple computers. All these years later, I am still in touch with my classmates and consider them friends who continue to inspire.


At Freehold Township High School, Brian Freudenberger was the athlete who was adored by his peers. With his friendly, empathetic personality, he frequently stopped to talk to me as if he wanted to, whether it was as simple as asking how my day was going or complimenting my smile or outfit. 


Brian was another of my friends who gave me confidence.


I was in 9th grade pushing my walker to class. A student rushed past and bumped into me from behind, causing my legs to collapse, the walker overturning, and dumping my books onto the floor.


What I did not know — what I could not yet have known — was that Brian was walking behind me in this crowded school hallway. He watched me fall and was spurred into action when the student did not even apologize or assist me. Without hesitation, Brian chased after that student, tightly grasping his arm and forcing him to come back to the area where I was still lying on the floor, nearly in tears.


As Brian loudly scolded the student, who was red-faced, I will never forget his words: “You bumped into my friend Paul and caused him to fall! Paul is still learning to walk today, just as you learned to walk 15 years ago. So pick up his walker, get the books off the floor, apologize to him …” and then Brian added sternly, “. . . and get out of here!”


Turning his attention to me in a gentle tone, Brian helped me stand up.  He reassured me, “Keep smiling, Paul. Your smile sure is contagious!”


Every Freehold student today should have a friend like Brian in their lives.  


“High school can be a challenge for many teens. Facing the greater challenges in life and also the need to be positive meant so much and was reinforced in your message. As we stood today to give a standing ovation to you, it was not as amazing as seeing you stand for us.” – Marshall Cohen, high-school sophomore class president, following my school presentation


Dr. Paul with Richard Wenner

Two years later,  I secured my first job working for county government as part of a program that matched teens with summer jobs at Monmouth County offices. I worked at the county’s Office on Aging in the Hall of Records, Freehold.  My boss, Richard Wenner, became a role model, mentor, and Hero, positively influencing my life for the next three decades and beyond.


The former mayor of Wall Township, Rich made sure my diligent efforts were recognized by his colleagues on the Monmouth County Board of Freeholders.  Inviting me to address the Board at their bimonthly meeting, Rich encouraged me to share my job impressions.  Surprisingly, I was reluctant to address the Board, believing it would be an intimidating experience.  I was a mere summer intern asked to speak in front of those who seemed to be the powerful CEO’s of local government, headed by Director Harry Larrison.


Sure, it was easy to describe the pride I felt for completing the assigned tasks. Struggling to project confidence, I meekly added, “With each paycheck, I can buy parts for my future car, such as a tire, steering wheel, or windshield. When I have all the parts, I will then have enough money to buy the car.” Director Larrison responded that, with the paychecks that he was getting, he was still working to buy parts for his 1957 Chevy! With the Board erupting in peals of laughter, I realized addressing them should not be intimidating at all.


This experience boosted my self-confidence and minimized the intimidation felt from interacting with those who earned their leadership position. In effect, Rich helped me find the courage to chase my dreams. 


Q: When you speak to a group of students, parents or educators, what do you hope they take away from the experience?

As a motivational speaker, the objective is to inspire confidence, personal growth, and opportunity, motivating my audiences to harness untapped potential.  We can collectively transform fear and ignorance into kindness, respect, and perhaps admiration for those who strive to rise above adversity.


The confidence that emerges is a latent superpower, inspiring us to leap over some of the most overwhelming hurdles that life throws our way. Recognizing others for their abilities, not their disabilities, is indeed the greatest school of humanity.


Strive to do the best with the day we have. That’s how we find happiness and change the world.


I cannot do this alone. I invite Freehold readers, young and old, to join me on this journey! And be proud of the town in which we live, work, and enjoy.



My website conveys optimism too: www.JustTheWayYouAre.com


Paul Wichansky and Nicole  Scarfone

Our challenges can be our greatest gifts.


As a leading motivational speaker, I share uplifting anecdotes that have inspired me to triumph over cerebral palsy and hearing loss. Growing up before inclusion was the guiding standard in education, I was fortunate to be mainstreamed yet encountered bullying.  Rather than respond in anger, I chose to forgive and help the school bullies!  Instilling self-love and confidence is the highlight of these programs.  A positive mindset can help us celebrate our uniqueness as well as navigate challenges in parenting and in the workplace.  Learning about our differences transforms fear and ignorance into kindness and respect, perhaps even admiration.


This may be the triumph of the human spirit.


For 45 years, since age 10, I have shared my story with over one million youth, parents, and educators nationwide as well as professionals in the advocacy, educational, financial, pharmaceutical, and public service sectors.  For 18 years, our NJ State Police has invited me to inspire high-school seniors during Trooper Youth Week. 


As an author, my memoir "Yes I Can!" helps teens, parents, and special needs kids overcome self-doubt and face adversity with tenacity and resilience.  After all, I am a former special needs student myself!  Consider this book a roadmap that helps readers find the confidence to achieve beyond what others believed they can do.


Our challenges can be our greatest gifts.


As a motivational speaker, I share uplifting anecdotes that have inspired me to triumph over cerebral palsy and hearing loss.  Growing up before inclusion was the guiding standard in education, I was fortunate to be mainstreamed yet encountered bullying.  Rather than respond in anger, I chose to  forgive and help the bullies!  Instilling self-love and confidence is the highlight of these programs.  A positive mindset can help us celebrate our uniqueness as well as navigate challenges in parenting and in the workplace.  Learning about our differences transforms fear and ignorance into kindness and respect, perhaps admiration.


I believe this is the triumph of the human spirit.


For 45 years, since age 10, I have shared my story with over one million youth, parents, and educators nationwide as well as professionals in the advocacy, educational, financial, pharmaceutical, and public service sectors.  For 18 years, our NJ State Police has invited me to speak on leadership and resilience with New Jersey high-school seniors participating in Trooper Youth Week. 


As an author, my memoir, "Yes I Can!" helps teens, parents, and special needs kids overcome self-doubt and face adversity with tenacity and resilience.  After all, I am a former special needs student myself!  Consider this book a roadmap that helps readers find the confidence to achieve beyond what others believed they can do.

Photo: Head shot
YesICanBook.com

A THANK-YOU NOTE MY MOTHER RECEIVED

A THANK-YOU NOTE MY MOTHER RECEIVED

"Dear Mrs. Wichansky,

I want to share with you how very moved I am by your familiar story and the fantastic man you have raised, your son Paul.  Paul came to host a presentation for my pharmaceutical company last week and I literally wept with joy and hope through his entire, riveting story.  As a mother of five, I was most impressed by the acknowledgement and deep gratitude he gave to you and your family.  Life holds many challenges, some greater than others, but your family has triumphed over a big list of unique challenges.  To see and hear your son eloquently share your story -- with love, humor, humility, and great power -- was truly inspiring.  I thank you and Paul for sharing it." 

"Dear Mrs. Wichansky, I want to share with you how very moved I am by your familiar story and the fantastic man you have raised, your son Paul.  Paul came to host a presentation for my pharmaceutical company last week and I literally wept with joy and hope through his entire, riveting story.  As a mother of five, I was most impressed by the acknowledgement and deep gratitude he gave to you and your family.  Life holds many challenges, some greater than others, but your family has triumphed over a big list of unique challenges.  To see and hear your son eloquently share your story -- with love, humor, humility, and great power -- was truly inspiring.  I thank you and Paul for sharing it." 

leadership  positivity  inspiration  conference speaker  author  comedian  empowerment parenting  anti-bullying  disability  self-esteem  peer leaders

leadership  positivity  insference speaker  author  comedian  empowerment parenting  anti-bullying  disability  self-esteem  peer leaders

My programs for K-12 schools and youth groups highlight:

  • diversity:  develop respect for differences in culture, background
  • disability awareness:  understand feelings of special needs students;
  • character education:  treat others with kindness and respect;
  • anti-bullying:  learn to resolve conflicts without anger or frustration;
  • motivation:  instill confidence to try our best to achieve and succeed;
  • leadership:  encourage hope and optimism, reducing self-doubt;
  • resilience:  transform negative moments into a positive experience;
  • parent workshops: share strategies for student success by creating an environment of disciplined learning.


Available for colleges and organizations seeking an engaging and uplifting motivational speaker who emphasizes:

  • disability acceptance:  overcome adversity with perseverance and a "Yes I Can!" attitude;
  • optimism offers strategies to optimize our physical, mental, and emotional health;
  • increase productivity navigate workplace challenges with teamwork, focus; and creativity;
  • residence life share strategies to create a positive environment and reduce anxiety; and
  • growth and resilience:  resolve office conflicts with constructive critiques rather than criticism.


Here are recent awards I have earned Written testimonials from a variety of audiences.


Dr. Paul's motivational TED Talk on disability acceptance and resilience.  4,000+ views!


My engaging video podcast interview   on YouTube (Transforming Obstacles into Opportunities).

Speaking Experience
Awards and Honors

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JustTheWayYouAre.com

Invest in a champion motivational speaker who opens hearts and minds Let's touch base.

JustTheWayYouAre.com